Personal Training
April 15, 2011 by admin
Filed under Supreme Ultimate Fitness Services
Why should you hire a personal trainer?
- You need to reach a specific goal by a specific date – fat loss, muscle gain, or athletic performance.
- You are recovering from an injury and require post rehab or therapeutic exercise
- You have medical or health conditions which need monitoring during exercise
- You desire the motivation and accountability a trainer provides
- You have tired other fitness programs in the past with no results
- You are new to exercise and want to make sure you are doing things correctly
Each new personal training client begins with a very thorough consultation . This 1 hour session will provide the information necessary to customize your fitness program for you.
- Health and Medical History and Assessment
- Fitness Assessment
- Functional Movement Screen (FMS)
- Wellness Consultation
It’s Easy to get started!
Contact me at 561-212-0468 (no text messages please) or dale@supremeultimatefitness.com to set up a FREE No-Obligation Consultation.
Check out this article on How to Hire a Personal Trainer
Personal Training sessions are non-refundable and non-transferable. We enforce a 24 hr cancellation policy
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