Inside Supreme Ultimate Fitness
June 9, 2009 by admin
Filed under About Supreme Ultimate Fitness
South Florida look no further for the best Boca Raton personal trainer, kettlebell instruction, and fitness classes. Dale Buchanan’s Supreme Ultimate Fitness studio is not your normal gym. You won’t find machines or traditional free weights anywhere. What you will find are kettlebells, TRX Suspension Trainers, Sandbags, Battling Ropes, and a beautifully decorated studio with an Asian flair. It’s uncluttered, on a quiet street, and perfect for learning and reaching your fitness goals.
Check out the Personal Training page for more information on how I create a customized fitness program for you to reach your goals
We don’t use machines, we are the machine!
We are located at 170 E Boca Raton Rd #2, just 2 blocks south of Mizner Park Click here for Map and Directions
Every Session is a total body workout.
“ You will have the best fitness experience possible and easily be able to melt away stress and tension while having fun, and getting in shape!”
Here is what you can expect:
- Mind/Body Fitness
- Total Body workouts
- Fat Loss
- Strength and Conditioning
- Flexibility
- Injury Rehab and exercise therapy
- FUN!
Visit us on Facebook to see more pictures, videos, and interaction with out fans
Supreme Ultimate Fitness essentially means T’ai Chi Fitness or “Yin-Yang Fitness”. The most unique part is having the principles and philosophy of Eastern Wisdom, T’ai Chi, and martial arts added to your workouts. This makes it a true mind/body fitness program.
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