Personal Training

Why should you hire a personal trainer?

• You need to reach a specific goal by a specific date – fat loss, muscle gain, or athletic performance.
  
• You are recovering from an injury and require post rehab or therapeutic exercise
• You have medical or health conditions which need monitoring during exercise
• You desire the motivation and accountability a trainer provides
• You have tired other fitness programs in the past with no results
• You are new to exercise and want to make sure you are doing things correctly
  

Each new personal training client begins with a very thorough consultation . This 1 hour session will provide the information necessary to customize your fitness program for you.

• Health and Medical History and Assessment
• Fitness Assessment
• Functional Movement Screen (FMS)
• Wellness Consultation

It’s Easy to get started!

Contact me at 561-212-0468 (no text messages please) or dale@supremeultimatefitness.com to set up a FREE No-Obligation Consultation.

Check out this article on How to Hire a Personal Trainer

Personal Training sessions are non-refundable and non-transferable. We enforce a 24 hr cancellation policy

Nutrition Consulting

Dale is available for basic Nutrition Consulting to help with the following:

• Weight Loss
• Muscle Gain
• Athletic Performance
• Detox and Cleansing
• General Health and Wellness

Please contact Dale at 561-212-0468 (no text message) or dale@supremeultimatefitness.com for more info