T’ai Chi Chih
June 26, 2009 by admin
Filed under Supreme Ultimate Fitness Services
T’ai Chi Chih (“Knowledge of the Supreme Ultimate”) is a system of 19 flowing movements and one pose based on over 3000 years of principles and philosophies of the Yin-Yang. The purpose is to circulate and balance the Chi, or Intrinsic Energy, in our bodies…this is one of the great secrets of life! Unlike other T’ai Chi forms that take many years to master, T’ai Chi Chih can produce benefits within the first few lessons. For more detailed information, pictures, and video visit Joy Thru Movement.
There are no classes scheduled at this time. Private lessons are available. Please call Dale at 561-826-7252 for more information.
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